THE LIVING LEGEND - RONNIE COLAMAN #YEAH BUDDY

Published on; ‎Sunday, ‎September ‎04, ‎2016
by Nayem kkc

THE LIVING LEGEND - RONNIE COLAMAN

Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as The Greatest bodybuilder of all time.^[1][2][3] Alongside his eight Mr. Olympia wins as a professional bodybuilder, he holds the record for most wins as an IFBB professional with 26, breaking the record of 22 previously..

1.Physical stats

• Height: 5 ft 11 in
• Contest Weight: 300 Lbs (2.8% Body Fat)
• Off-Season Weight: 340 Lbs
• Chest: 60"
• Waist: 36"
• Arms: 24"
• Forearms: 20"
• Thighs: 36"
• Calves: 22"

2.ACHIVEMENTS OF RONNIE COLAMAN

• 1990 Mr. Texas (Heavyweight & Overall)
• 1991 World Amateur Championships (Heavyweight)
• 1995 Canada Pro Cup
• 1996 Canada Pro Cup bh
• 1997 Grand Prix
• 1998 Toronto Invitational
• 1998 Mr. Olympia
• 1998 Grand Prix Finland
• 1999 Mr. Olympia
• 1999 World Pro Championships
• 1999 Grand Prix England
• 2000 Mr. Brody Langley
• 2000 Grand Prix England
• 2000 World Pro Championships
• 2000 Mr. Olympia
• 2001 Arnold Schwarzenegger Classic
• 2001 Mr. Olympia
• 2001 New Zealand Grand Prix
• 2002 Mr. Olympia
• 2002 Grand Prix Holland
• 2003 Mr. Olympia
• 2003 Grand Prix Russia
• 2004 Mr. Olympia
• 2004 Grand Prix England
• 2004 Grand Prix Holland
• 2004 Grand Prix Russia
• 2005 Mr. Olympia
• 2006 Grand Prix Austria – IFBB, 2nd
• 2006 Grand Prix Holland – IFBB, 2nd
• 2006 Grand Prix Romania – IFBB, 2nd
• 2006 Mr. Olympia – IFBB, 2nd
• 2007 Mr. Olympia – IFBB, 4th

3.The Greatest Mr. Olympia Of All Time?

With the Mr. Olympia contest just around the corner the bodybuilding community is once again getting in the Olympia spirit. This event has been running since 1965 and is approaching the 31st annual Mr. Olympia.

Through the many years the contest has running there have been 10 Mr. Olympia titleholders. Each had their unique characteristics and fanbase. Thus the question that must be asked is which one was the greatest? Depending on your definition of "great" that answer could vary significantly. Hence to form a correct and unbiased opinion of the greatest Mr. Olympia we must define the actual meaning of great.

The word "Great" has many official definitions, the two that apply to the Mr. Olympia are:

• Unusually or comparatively large in size or dimensions.
• Distinguished; famous.

And because we are examining the greatest Mr. Olympia:

• Number of Mr. Olympia's won.
• Number of Mr. Olympia's won in a row.

Now that we can put an accurate description on the word great, we are able to evaluate which Mr. Olympia winner was the greatest. In this article we will be going over each contestant's achievements and how they apply to the three definitions of greatness. Once the million dollar question has been decided, we will then discuss the length of reigns in the Mr. Olympia, the most controversial Mr. Olympia, and should they add weight classes to the competition. Let's get started!

Ronnie Coleman: 1998, 1999, 2000, 2001, 2002, 2003,

 2004, 2005 Winner of mr.olampia

• Joint record holder for most Mr. Olympia wins (8)
• One of the biggest (size-wise) professional bodybuilders
• Holds the most total IFBB wins (25)
• (15) - 1st place bodybuilding contests won; (1) - 2nd place; (5) - 3rd places; (4) - 4th places; (5) - 5th places; (7) - 6th places; (1) - 9th place; (1) - 11th place; (1) - 15th place

4.Ronnie Coleman Greatest Lifts EVER 

1.315lb shoulder press
2.540lb corner row
3.800lb DEADLIFT
4.495lb BENT OVER ROW
5.200lb INCLINED BENCH PRESS
6.200lb FLAT DOUMBLE PRESS
7.585lb FRONT SQUAT
8.800lb SQUAT
9.2300lb LEG PRESS
10.160lb DB SHOULDER PRESS



For more details logon to https://www.youtube.com/watch?v=D3vO_ogtpUI